What to buy before the birth (and what to skip)
A short list of what you really need for the first weeks, what can wait, and what's best skipped, either for safety or because it simply isn't worth the money.
Baby stores and online lists can make it look as if you need a lot. In the first weeks, a newborn mostly needs a safe place to sleep, clothes, diapers, a way to feed and, if you travel by car, a car seat. Much of the rest can wait until you know what you'll actually use.
Set a budget early and spread the cost over the months ahead. Prices for the same kind of item vary a lot, and the most expensive option isn't always the safest or the best.
The essentials
Buy a few items in newborn size and the rest in the next size up. Babies grow quickly, and some are born too big for newborn sizes.
For feeding
If you plan to breastfeed, a couple of nursing bras and some breast pads are enough to start. You might want one or two bottles in case you decide to express milk later, but there's no need to buy a pump before you know you'll use one.
If you plan to use formula, you'll need bottles and nipples, a standard infant formula suitable from birth, and a way to sterilize everything, such as a steam sterilizer or a large pot for boiling. If you're unsure which formula to start with, ask your midwife, doctor or pediatrician.
Many families do a mix of both. Whatever you plan, it's fine to wait and see before buying more.
Getting around
A stroller used from birth should let your baby lie flat. A baby carrier or sling is useful too. If you use one, keep your baby upright with their face visible, their chin off their chest and their back supported. Try a few before you buy, as they fit different bodies differently.
What can wait
What to skip for safety
Some products are sold for sleep but aren't safe for it. Skip sleep positioners, wedges, sleep nests and inclined sleepers. Your baby's sleep space should hold only a firm, flat mattress and a fitted sheet.
Don't put bumpers, pillows, quilts, comforters or soft toys in your baby's crib, even if they come as part of a matching set. They raise the risk of suffocation.
Be wary of products that claim to prevent sudden infant death. There's no evidence that any product does, and they can give false reassurance.
Buying used
Lots of baby things can be borrowed or bought used, which saves money and waste. Clothes, strollers and carriers often have plenty of life left. Take more care with a few items:
Tell family and friends what you need before they buy gifts. A shared list helps you avoid five of the same thing and gaps in what really matters.
For information only — not medical advice. If something doesn't feel right, contact your midwife or doctor.
Sources
NHS — Your pregnancy and baby guide (nhs.uk/pregnancy)
ACOG — Patient FAQs (acog.org/womens-health/faqs)
WHO — Recommendations on antenatal care for a positive pregnancy experience
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